Comprehensive Physiotherapy & MSK Care in Bangalore
Evidence-based pain management, post-operative rehabilitation, regenerative therapies, and injury prevention — trusted by athletes, designed for everyone.
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At YOS, we bring physiotherapy to help you move pain-free and perform better. Our expert clinicians follow evidence-based protocols and personalize every plan for your lifestyle and goals.
We combine advanced physiotherapy techniques with regenerative and preventive care for faster recovery and lasting results.
Recover strength, mobility, and confidence after surgery with customized rehabilitation plans.
Ultrasound-guided precision injections and hands-on pain management for targeted relief.
Comprehensive joint health management for stiffness, arthritis, and degenerative conditions.
Performance-driven recovery programs for athletes and active individuals returning to sport.
PRP, ACS, and Hyaluronic Acid treatments supporting tissue healing and joint restoration.
Stay strong and mobile with personalized fitness, posture, and ergonomic wellness programs.
Our licensed physiotherapists are trained across sports, orthopedic, neurological, and post-operative care, ensuring expert, individualized treatment for every patient.
We customize every therapy plan based on your goals and recovery stage, integrating manual therapy, exercise, and rehabilitation techniques for faster healing.
We use cutting-edge approaches like dry needling, electrotherapy, and regenerative therapies for effective pain management and long-term results.
Our integrated team of physiotherapists, orthopedists, and pain specialists work collaboratively to restore your mobility and improve your quality of life.
Your recovery begins with a conversation. Let’s design a personalized path to get you moving pain-free again.
Find your nearest YOS Physiotherapy Clinic across Bangalore.
1C, 1st Floor, Tanoshi Infra, #24, KNO 1507/1382/24, Kasavanahalli Village, Bengaluru - 560035, Karnataka, India
4th Floor,CNS Complex (Above Devi Eye Hospital), Varthur Main Road, Thubarahalli, Whitefield Bangalore - 560066
2nd Floor, No.1, Leela Palace Road, Bengaluru - 560008
110/22, Cunningham Road, (60 SRT Road) Bengaluru - 560052
Opp vidyaspoorthi school, Kodigehalli - Thindlu main road, Bengaluru - 560097
Here are a few of our recent Google reviews. Click below to read more.
One of the best sports health centres in India. I really like it, very good and sporting staff. Thanks YOS for making me stronger.
Everyone at YOS is energetic and enthusiastic combined with a relentless work ethic. If you are an athlete in Bangalore, I highly recommend YOS for all your injury management and training.
I’ve been diligently preparing for my full marathon and I couldn’t have done it without the support of YOS.
YOS has helped me become stronger on and off the field. On field, my power output and endurance have enhanced tremendously.
Training and working with YOS has given me the freedom to go out and compete, knowing my body is well taken care of and in good hands.
I came to YOS last year with a goal of finding a team who could help me recover from my back injury. I found a team of dedicated professionals who help athletes reach their peak physically and also helps us become more professional in managing ourselves.
Take the first step toward recovery with Bangalore’s trusted physiotherapy experts. Our specialists are here to help you regain mobility and live pain-free.