Weight Lifting in Women – Myths Debunked
Weight lifting has been for a long time a discipline limited to men and not […]
Frozen Shoulder and Pain Management Role of Injectable steroid Therapy
Adhesive capsulitis is commonly known as Frozen shoulder. A condition of unknown cause that commonly […]
PELVIC MOVEMENTS & PERFORMANCE
What is Pelvic Girdle? Pelvic Girdle is a crossroads of function and a highly […]
5 Ways to Stay Pain Free and Fit at Home; Physical Therapy in the Midst of a Pandemic
The recent COVID-19 pandemic has disrupted everyone’s lives including those seeking Physical Therapy. Health care workers […]
STAYING ACTIVE in times of a PANDEMIC
With the ever evolving situation that people around the country and the world find themselves, it […]
Sportsman’s Hernia: The A to Z guide.
In the medical community, sports hernia are commonly known as Atheletic pubalgia or Gilmores groin, but […]
Got TENNIS elbow ?
Tennis elbow, or lateral epicondyltis is a condition causing pain in the elbow due to […]
The Role of Vitamin D in Athletes: Performance and Injuries.
A Vitamin is an organic compounds found in food ranging from trace to small amounts, are […]
Swimmer’s Shoulder
The term swimmer’s shoulder was first coined by Drs. R. Hawkins and J. Kennedy to outline […]
GROIN INJURIES & CONTACT SPORTS
An Integrated Clinical Approach Groin injury is one of the most common causes for poor sports […]
