Managing Knee Pain & Arthritis: Enhancing Quality of Life with Physiotherapy and Regenerative Therapy
Knee Osteoarthritis (KOA) & its associated pain present significant challenges globally, impacting physical functionality & overall […]
Shoulder Impingement Syndrome
Shoulder impingement is the most prevalent cause of shoulder pain and is commonly known as a […]
UNVEILING THE MYSTERY OF SPINAL STRESS INJURIES IN YOUNG CRICKETERS
In recent times, spinal stress injuries have become alarmingly common among young cricketers, especially in Indian […]
Exploring the Lacuna: unravelling the mysteries of shoulder injuries in overhead sports
Most of the overhead sports athletes complain of shoulder aches and pain which vary from small […]
Is your shoulder pain due to SLAP Lesion?
What is a SLAP Lesion? Shoulder pain is the third most common musculoskeletal complaint seen in […]
Does your wrist pain always come only from the wrist?
A stable & pain-free wrist is foundational to performing the motions needed for daily living as […]
Ankle Mobility – The Hidden Secret for a Perfect Squat
Is strengthening the only solution to a healthier and injury preventive lifestyle? I would like to […]
ACL Rehabilitation After Surgery – Work of Art
ACL (Anterior Cruciate Ligament) surgery is a significant step towards restoring higher function, but it is […]
GUIDELINES FOR RETURN TO SPORT POST COVID-19 INFECTION
The World Health Organization (WHO) declared the COVID-19 outbreak as a pandemic in 2020 and this […]
Sports Massage: An underutilised but powerful recovery tool!
Sports massage is ubiquitous in elite sport and is gaining popularity amongst the amateur athletes. The […]
