{"id":8,"date":"2019-11-18T06:18:21","date_gmt":"2019-11-18T06:18:21","guid":{"rendered":"http:\/\/stagingdemo.in\/yoss-blog\/?p=8"},"modified":"2019-11-20T06:43:11","modified_gmt":"2019-11-20T06:43:11","slug":"groin-injuries-contact-sports","status":"publish","type":"post","link":"https:\/\/www.yos.health\/blog\/groin-injuries-contact-sports\/","title":{"rendered":"GROIN INJURIES &#038; CONTACT SPORTS"},"content":{"rendered":"<p style=\"text-align: center;\"><i><span style=\"font-weight: 400;\">An Integrated Clinical Approach<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Groin injury is one of the most common causes for poor sports performance and also a period away from the game. Groin pain or injury is found to be highly prevalent in several contact as well as non-contact sports. The incidence and risk of groin injury depends on the intensity and form of sports activity. <\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20\" src=\"http:\/\/stagingdemo.in\/yoss-blog\/wp-content\/uploads\/2019\/11\/pelvic-muscle-1.jpg\" alt=\"\" width=\"400\" srcset=\"https:\/\/www.yos.health\/blog\/wp-content\/uploads\/2019\/11\/pelvic-muscle-1.jpg 1086w, https:\/\/www.yos.health\/blog\/wp-content\/uploads\/2019\/11\/pelvic-muscle-1-300x276.jpg 300w, https:\/\/www.yos.health\/blog\/wp-content\/uploads\/2019\/11\/pelvic-muscle-1-1024x943.jpg 1024w, https:\/\/www.yos.health\/blog\/wp-content\/uploads\/2019\/11\/pelvic-muscle-1-768x707.jpg 768w\" sizes=\"(max-width: 1086px) 100vw, 1086px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Pelvic girdle is the crossroad of the human body &amp; load (body weight &amp; ground reaction force) transfer system during sports activity. Poor force closure (muscle strength) or form closure (joint structure) are primarily responsible for failure of load transfer system during functional and sports activity. Subsequently any inefficiency of load transfer through the pelvic girdle often leads to over-compensation by other musculoskeletal tissues (pubic symphysis, hip adductor, iliopsoas and rectus abdominis strains). Pelvic girdle pain (SIJ and\/or symphysis pubis and\/or supporting musculature) is caused as a result of the consequent abnormal repetitive stress on the tissues.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-9\" src=\"http:\/\/stagingdemo.in\/yoss-blog\/wp-content\/uploads\/2019\/11\/1.jpg\" alt=\"\" width=\"600\" srcset=\"https:\/\/www.yos.health\/blog\/wp-content\/uploads\/2019\/11\/1.jpg 680w, https:\/\/www.yos.health\/blog\/wp-content\/uploads\/2019\/11\/1-300x170.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Evaluation of groin injuries needs a multi-modal approach to identify the source of pain. It is imperative to consider and rule out for red flags in all cases of pelvic girdle associated pain. An integrated rehabilitation of Lumbar-Pelvic- Hip region along with impairment based treatment\u00a0 is essential for appropriate recovery. Manual therapy and followed by Lumbar-Pelvic-Hip mobility and stability training remain the core of rehabilitation and further return to play.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">Arun Kumar Rawal, PT {MPT- MsK &amp; Sports, Pelvic Girdle Pain Rehab}<\/span><br \/>\n<span style=\"font-weight: 400;\">YOS Sports Health Specialists, Bangalore<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An Integrated Clinical Approach Groin injury is one of the most common causes for poor sports [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/posts\/8"}],"collection":[{"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":16,"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"predecessor-version":[{"id":28,"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/posts\/8\/revisions\/28"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/media\/9"}],"wp:attachment":[{"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yos.health\/blog\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}