YOS Sports is one of the top athletic training centres in Bangalore that offers professional fitness training, sports injury management and athlete development program. Spearheaded by sports and fitness enthusiasts, YOS Sports has a dedicated team to offer end-to-end fitness and injury management.
Our athlete training programs are designed for professional as well as amateur sportspersons. We also have specialised training programs for women and mature sportspersons. A few of the programs that we offer are
We believe in catching them young! If you want to help your child go to the next level in his/her sport or game, our Athlete Development Program for 10- to 18-year olds is a great option. This program is based on Long Term Athlete Development principles that will help your child gradually evolve into a fit and competent sports professional.
This program is aimed at mature athletes who want to get back to their game or enhance their active lifestyle. The program closely monitors the athlete’s bone health and general health to recommend fitness plans that will help them stay fit and active without worrying about injury.
From fitness management and training to injury management, women athletes require a different approach. That’s why we have designed a strength training for athletes that will take into account a woman’s hormones, body structure and stamina. Our trained experts will recommend the best fitness development plan based on your sport, fitness levels and performance goals.
Apart from these athletic training programs, we also offer sports injury management in Bangalore. Visit our fitness centre and sports injury clinic in Bangalore to know how we can help you chart your growth in the game or sport of your choice.
One of the best sports health centres in India. I really like it, very good and sporting staff. Thanks YOS for making me stronger.
Everyone at YOS is energetic and enthusiastic combined with a relentless work ethic. If you are an athlete in Bangalore, I highly recommend YOS for all your injury management and training.
I came to YOS last year with a goal of finding a team who could help me recover from my back injury. I found a team of dedicated professionals who help athletes reach their peak physically and also helps us become more professional in managing ourselves.
For me, the key to great treatment is about identifying the root problem and YOS has done that. YOS employs great people with lots of experience and they want you get to the next level.
I’ve been diligently preparing for my full marathon and I couldn’t have done it without the support of YOS.
It's the best centre for performance enhancement in India because of their holistic approach.
Training here has taught me a lot about my body and I have seen really good results in my performance on the field after working with the team at YOS.
Very knowledgeable and fun-loving staff, providing the best services possible. They make the road to recovery a far less painful one.
They focus on the overall bio-mechanical system rather than simply focusing on the pain area. I understood my body better after working with YOS.
YOS has helped me become stronger on and off the field. On field, my power output and endurance have enhanced tremendously.
Dedicated and knowledgeable team… pleasure to work with. They love what they do and it shows.
Training and working with YOS has given me the freedom to go out and compete, knowing my body is well taken care of and in good hands.
2nd Floor, No.1, Leela Palace Road, Bengaluru - 560008
Landline: +91 80 4814 9111 / +91 80 4814 9222
Mobile: +91 9606475411
Email: info@yossportshealth.com
2nd Floor, No.1, Leela Palace Road, Bengaluru - 560008
Landline: +91 80 4814 9111 /
+91 80 4814 9222
Mobile: +91 9606475411
Email: info@yossportshealth.com